2020, health, london, wellness

Keeping up with your Quarantine Fitness

The Global Pandemic, Coronavirus has bought uncertain times for everyone. With everyone being in lockdown, it’s important to stay indoors and keep busy. To keep your mind and body busy, keeping active will help you feel better and  stay fit. Along with the physical health benefits, workouts keep our mind and body active. Exercise keeps… Continue reading Keeping up with your Quarantine Fitness

2020, london, Positivity, wellness

Keeping up with your New Year’s Resolution!

‘New Year, New Me?’ 2020 is all about ''New Year, Old  me & Ready to take over the world!''  9 days into the Mega 2020 and we all are pumped and excited more than ever to be the best versions of ours selves this year. 2020 sounds super inspiring and the start of a new… Continue reading Keeping up with your New Year’s Resolution!